I am a certified Yoga Teacher with more than 15 years of practice and a Breathing Coach. Mindfulness is an essential part of my teaching, focusing on the moment as a way to achieve balance in life.
CLASSES and WORKSHOPS
On one hand, I love to focus on small and private classes to use my experience for an efficient and holistic growth of students.
On the other hand, I work with my husband Jean-Louis to teach the practical applications of the Yoga techniques rooted on the 8 limbs of Yoga. In our workshops and classes, Vinyasa Flow Yoga is combined with sequences of Meditation, Pranayama, Yoga Nidra, and Philosophy to reach a very unique and complete inner realization. Energy work is often associated to our workshops.
We travel together all over the world to teach these fascinating practices.
MORE ABOUT ME
I have been originally trained in France as expert in gemology and worked for several years in this field. This gives me a real expertise on the nature and use of gems and crystals.
After an intensive training, I had later the opportunity, to work as surgical first assistant for 14 years, deepening my understanding of physiology and anatomy.
I am proud to announce that I am currently working as co-author on a new advanced book titled "Mysteries of the Aura." It will be published in 2020 by Llewellyn Publications, one the world’s largest publisher of books aiming to expand human potential, spiritual consciousness, and planetary awareness..
When I moved to North America, I studied Western and Eastern spirituality. After experiencing very serious health problems, I went back to Yoga and achieved my recovery by mastering several styles of Yoga. More than fifteen years after, I became a Registered Yoga Teacher.
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